Nutritional Support For Individuals, Couples, & Families

with Margie Hyde



Margie has a passion for helping people to understand the complex world of food and nutrition as well as providing realistic treatment plans to improve any health issue…



Nutritional Medicine, BIA-Bio-Impedence Analysis, Ultralite Weight Management Program, Bush Flower Essences, Reiki, EFT, Matrix Reimprinting, Food Education, Personal Nutrition Plans…


If you would like an appointment to improve your health or experience the benefits of nutritional medicine and other healing modalities then contact me here…

Hello! I’m Margie

Margie Hyde

BHSc (Nutritional Medicine)

Margie holds a Bachelor of Health Science in Nutritional Medicine and qualifications in Reiki healing, Emotional Freedom Technique, Matrix Reimprinting therapy, Australian Bush Flower essences and a special interest in genetic causes of disease, exploring how our DNA can cause illness through poor diet, toxins, stress and lifestyle choices. Also gut health and the links to mental illness, disease prevention, reducing side effects of prescription medications and providing supportive nutrition and realistic treatment plans with a ‘Food as Medicine’ approach for men, women and children.

My Expertise

Nutritional Medicine


Read More

– a clinical nutritionist looks into the science of good nutrition in regard to a person’s health but also assesses lifestyle and environmental aspects to bring about a natural state of innate wellness. During consultations we thoroughly analyse your current diet and nutrient status in order to make appropriate recommendations and help you achieve more optimal health and wellness.  This may include dietary and lifestyle advice, pathology testing, a supplement regime to correct imbalance and providing the right environment and knowledge for your body and it’s cells to function at their intended level.

Emotional Freedom Technique


Read More

Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body. EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result. The basic Tapping process is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results. Further, many peer reviewed EFT Tapping studies have been completed.

BIA – Bio-Impedence Analysis


Read More

BIA – Bio-Impedence Analysis

–  this state of the art Japanese program including Tanita scales takes into account your current weight and height and evaluates your metabolism and the health of your cells. It can detect the level of visceral fat surrounding your internal organs to help make a plan to reduce your cardiovascular risk factors. A report is generated and risk factors are highlighted to start appropriate health management. Also find out your biological age…aim to keep young with regular BIA consults and tips to keep you on target for your ideal body weight and size.

Matrix Reimprinting


Read More

Matrix Reimprinting, created by EFT Master Karl Dawson, is an energy psychology technique which combines the use of the body-mind with quantum physics and New Science, for rapid personal evolution.  Matrix is designed to delve deeper and work from within.  Healing can take one session or several depending on the depth of the traumatic memory.

UltraLite - Weight Managment


Read More

Feel better and more energised than you’ve ever felt before.

Are you looking for a weight management program that works quickly and offers permanent results?

Ultra Lite is a nutritionally sound, easy to follow diet system that will satisfy your appetite and cravings and leave you full of energy to enjoy life – with fast, sustainable weight loss and health improvements.

Australian Bush Flower Essences


Read More

Flower essences are an inexpensive way to support the healing process on a vibrational and energetic level. Practitioners and prescribers world-wide are now incorporating the Australian Essences to form an integral part of their therapy. The effect of these Essences is similar to that of meditation in that they enable the person to access the wisdom of their Higher Self. This releases negative beliefs held in the subconscious mind and allows the positive virtues of the Higher Self – love, joy, faith, courage etc. to flood their being. When this happens, the negative beliefs and thoughts are dissolved, balance is restored and true healing occurs.



Read More

Margie offers Reiki sessions, where you start to shed whatever is obscuring your wise inner self. A series of treatments restores it to its former glory—with lasting effect.

Simply lie on our table, fully clothed, and let Margie’s healing hands (lightly placed) open a neglected channel. The effects are immediate. Your breath grows clear. A whirring mind stills. Your muscles yield deeply (unthinkingly) to gravity.

Underneath the surface, Reiki is a powerful current working to rebalance you from the inside out.

Afterwards, the world feels more effortless. You feel nourished by the simplest things, like air (it tastes noticeably sweet!). Illnesses can diminish…even vanish. Obstacles—real or imagined—shrink, and are replaced by an enhanced ability to live, to love, and to simply be.

I am finally sitting down to write & let the world know just how amazing Margie at Restore Health & Nutrition is but where do I start?! I had for a long while more than one health issue happening all at the same time & after consulting with Margie a couple of times she knew exactly where to start to get my health restoration started & I have to say I’m living proof of her amazing work, almost instantly I felt things improving & can now say with Margie’s wonderful guidance & advice I’m a new person & continue to feel the benefits of her awesome work! Thank you so much for turning my life around! If anyone is needing advice about any health issue don’t hesitate to call Margie at Restore Health & Nutrition! She’s A-mazing!

Joan Maree Huff

“Let food be thy medicine and medicine be thy food”


It’s an age old saying, but food IS medicine…

It’s an age old saying, but food IS medicine…it’s literally the sustenance of the cells, the nutrients required for human functioning. What goes in our mouths can make or break us. If the food you eat isn’t right then you won’t be right either. The right food has fibre, protein, essential fats, carbohydrates, prebiotics, phytonutrients, antioxidants, vitamins and minerals. It’s fresh, colourful, unprocessed and at our fingertips ready to be enjoyed in it’s natural state, or cooked into a masterpiece, shared, absorbed and appreciated.

Contact Me

Ask a question or book an appointment below.

Clinical nutrition services providing health improvement strategies to restore ultimate well-being for you and your family.

Call 03-5333 7766

604 Barkly Street, Ballarat VIC